Amount of Riboflavin in Sour cream, light

Dairy and Egg Products

In 100 g (Grams) of Sour cream, light there is 0.12 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Sour cream, light.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Sour cream, light

Sour cream, light is a type of Dairy and Egg Products. The most significant nutrients in Sour cream, light are listed below.

Water 78.1 g 78.1%
Energy (calorie) 136 kcal
Energy (joule) 569 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 10.6 g 10.6%
Ash 0.7 g 0.7%
Carbohydrate, by difference 7.1 g 7.1%
Fiber, total dietary 0 g
Sugars, total 0.22 g 0.22%
Calcium, Ca 141 mg 0.14%
Iron, Fe 0.07 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 71 mg 0.07%
Potassium, K 212 mg 0.21%
Sodium, Na 83 mg 0.08%
Zinc, Zn 0.5 mg
Copper, Cu 0.016 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.04 mg

Nutrients in Sour cream, light